Chocolate Mug Cake
When you want a serious chocolate hit this is a sure winner.
At 339 cals, this is a high fat dessert so it’s not an everyday option but it sure tastes good!
1 small banana
1 dessertspoon almond milk
1 dessertspoon peanut butter
1 level dessertspoon cocoa powder
15 g chopped dark chocolate or dark chocolate chips
- Blend the banana, nut butter, milk & cocoa together until smooth.
- Chop the chocolate up.
- Pout into a heat proof ‘mug’, gently stir in the chopped chocolate.
- Put it into the microwave for 1 min (800watt).
- Leave to cool for 1 min & enjoy! Just not too often!