Project Description

Beef & Cashew Nut Stir Fry

Beef Stirfry

  • 1 tbsp sesame oil
  • 25 g cashew nuts
  • 1 Tbsp fresh ginger, minced
  • 1/4 cup gluten free soy sauce (tamari)
  • 1/2 cup water
  • 1 onion sliced
  • 1 clove garlic crushed
  • 1 red pepper, sliced
  • Any other veg you like, e.g. mushrooms, mange tout, green beans etc.
  • 1/2 teaspoon of corn flour
  • 1 large floret of broccoli chopped
  • 1/2 cup chopped scallions/spring onions
  1. In a large wok, dry fry the cashew nuts for 2 mins to crisp the outside, set aside.
  2. Heat the oil, add the minced ginger in the sesame oil for 2 – 3 minutes.
  3. Add in the sliced beef & cook through for approx. 3 mins.
  4. Add the soy sauce, water, onion, garlic, red pepper, broccoli & any other veg you are using. Bring to the boil quickly & add the corn flour.
  5. Stir well and simmer for 3-5 minutes.
  6. Add the scallions and toss to coat – simmer for 2 minutes. Don’t overcook or it will be mushy. Top with the cashew nuts just before serving.