Book 1st consultation time and date
(Recurring dates to be confirmed with Jackie)

As we age, we tend to lose muscle, but a balanced diet & exercise can help slow or stop muscle loss.

How it works : 6 consultations, beginning with a 60 min online consultation, in person, by Zoom, what’s app or by phone to discuss your current & past health, identify any nutritional deficiencies, assess your food diary & make recommendations that will work for you. 5 weekly follow ups to track progress, provide accountability and support.

For full details on our this Package please visit our Healthy Lifestyle Page 

Please Note : Cancellations received within 24 hours of the appointment are charged at 50% of the fee.

( If appointments are not available please contact us 087-7112046 for more availability. )