Book 1st consultation time and date
(Recurring dates to be confirmed with Jackie)
As we age, we tend to lose muscle, but a balanced diet & exercise can help slow or stop muscle loss.
How it works : 6 consultations, beginning with a 60 min online consultation, in person, by Zoom, what’s app or by phone to discuss your current & past health, identify any nutritional deficiencies, assess your food diary & make recommendations that will work for you. 5 weekly follow ups to track progress, provide accountability and support.
For full details on our this Package please visit our
Healthy Lifestyle Page
Please Note : Cancellations received within 24 hours of the appointment are charged at 50% of the fee.
( If appointments are not available please contact us 087-7112046 for more availability. )
Book 1st consultation time and date (Recurring dates to be confirmed with Jackie) As we age, we tend to lose muscle, but a balanced diet & exercise can help slow or stop muscle loss. How it works : 6 consultations, beginning with a 60 min online consultation, in person, by Zoom, what’s app or by phone to discuss your current & past health, identify any nutritional deficiencies, assess your food diary & make recommendations that will work for you. 5 weekly follow ups to track progress, provide accountability and support. For full details on our this Package please visit our Healthy Lifestyle Page Please Note : Cancellations received within 24 hours of the appointment are charged at 50% of the fee. ( If appointments are not available please contact us 087-7112046 for more availability. )
Book 1st consultation time and date (Recurring dates to be confirmed with Jackie) Having completed a Plant Based Nutrition Course & being flexitarian I am mindful that a vegetarian diet can be extremely healthy or the complete opposite. How it works : 60 min online consultation by Zoom, what’s app or by phone to discuss your current & past health, identify any nutritional deficiencies, assess your food diary & make recommendations that will work for you. Also available in person. For full details on our this Package please visit our Healthy Lifestyle Page Please Note : Cancellations received within 24 hours of the appointment are charged at 50% of the fee. ( If appointments are not available please contact us 087-7112046 for more availability. )